Don’t underestimate the power of avocado leaves, they are a real treasure
🛒 The Simple Wellness Ingredients:
- 3 to 5 Organic Avocado Leaves (fresh or dried—ensure they are completely thoroughly washed and pesticide-free).
- 2 cups of purified water.
- Optional flavor boosters: A slice of fresh lemon 🍋 or a teaspoon of raw honey 🍯.
⏱️ Step-by-Step Brewing Instructions:
- The Clean Rinse 🧼: Take your fresh avocado leaves and gently wash them under cold water to remove any dust or natural debris.
- The Rolling Boil 🌊: Bring 2 cups of water to a rolling boil in a small pot on your stove.
- Simmer and Steeep 🍳⏰: Add the avocado leaves directly into the boiling water. Turn the heat down to low, cover the pot with a lid, and let them simmer gently for 10 to 15 minutes until the water transitions into a beautiful, amber-tinted herbal infusion.
- Strain and Serve 🫖✨: Turn off the heat and let the tea cool slightly for 2 minutes. Strain the liquid into your favorite mug, discarding the boiled leaves. Stir in a squeeze of lemon or a dollop of honey if you prefer a touch of sweetness!
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