Baking Soda on the Face: Benefits, Risks, and How to Use It Safely
Food& Drink
Potential benefits include:
Reducing excess sebum
Helping unclog pores
Supporting cleaner-looking skin
Minimizing greasy shine
People with oily skin may find it temporarily helpful as part of a controlled skincare routine.
3. Soothing Minor Irritation
Some individuals use baking soda to calm mild skin discomfort caused by:
Insect bites
Minor itching
Mild redness
Temporary irritation
Its anti-inflammatory properties may provide short-term relief for certain skin conditions. However, it should never replace medical treatment for serious skin concerns.
Risks of Using Baking Soda on the Face
Although baking soda has some skincare benefits, there are important risks to consider before applying it to your face.
Food& Drink
1. Disrupts the Skin’s Natural pH
Healthy skin naturally has a slightly acidic pH, which helps maintain the protective skin barrier and defend against harmful bacteria.Health
Baking soda is highly alkaline. Frequent use may:
Disrupt the skin barrier
Increase sensitivity
Cause dryness
