Between the ages of 65 and 85: if you can still do these 5 things on your own, you’re stronger than you think
5. Maintain relationships and enjoy the company of others
Strength is not only physical or mental. It is also emotional.
Being able to maintain friendships, share with family, or simply enjoy a chat demonstrates a great ability to connect with others.
People who maintain social connections tend to have greater emotional well-being and a better quality of life .
