High protein dry fruits

🕒 The Details

  • Prep time: 5 mins 🔪
  • Cook time: 10 mins (for optional light roasting) 🔥
  • Yields: About 4 cups of high-protein fuel 🍯

🛒 The Ingredient List

  • 1 cup Raw almonds (excellent source of protein and Vitamin E!) 🥜
  • 1 cup Raw cashew nuts (creamy, buttery, and protein-packed) 😋
  • 1/2 cup Pistachios (shelled or in-shell for a fun snack) 🟢
  • 1/2 cup Golden raisins 🍇
  • 1/2 cup Dark raisins or black currants 🍇🖤
  • 1/2 cup Dried cranberries or tart cherries (for that perfect antioxidant pop!) 🍒
  • Optional upgrade: A pinch of sea salt, cinnamon, or a drizzle of honey 🧂🍯

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