Smart Habits to Protect Your Teeth

🪥 Step 1: Brush Properly (Twice a Day)

  • Use a fluoride  toothpaste
  • Brush for 2 full minutes
  • Focus on:
    • Back teeth (where cavities often start)
    • Gum line
    • Tongue (for bacteria)

👉 Don’t rush—technique matters more than force.

Chemistry

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