Spinach & Feta Quiche with Sweet Potato Crust

🛒 Ingredients You Will Need

To gather the essential base items directly highlighted in image_9e6e64.jpg along with the traditional quiche custard fillings, make sure you have these on hand:

For the Grain-Free Crust:

  • 2 medium Sweet potatoes, peeled and sliced into very thin rounds (about 1/8-inch thick) 🍠
  • 1 teaspoon Neutral oil (like avocado or light olive oil to coat the pan) 🫗
  • A pinch of salt and black pepper 🧂

For the Vibrant Fillings & Egg Custard:

  • 1/2 cup Onion, thinly sliced 🧅
  • 4 cups Fresh baby spinach (will wilt down significantly) 🌿
  • 1/2 cup Feta cheese, crumbled 🧀
  • 4 large Eggs 🥚
  • 1/4 cup Milk or heavy cream (for an extra velvety texture) 🥛
  • 1 clove Garlic, minced 🧄
  • 1/2 tsp Ground nutmeg (Grandma’s secret touch for any egg-and-spinach dish!) 🪵

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