Super foods for healthy eye
🥣 The Ultimate Vision-Boost Power Salad Recipe
- Prep time: 15 mins
- Cook time: 15 mins (for salmon and eggs) 🍳
- Yield: 2 large, vibrant servings 🥗
🛒 Ingredients Checklist:
The Salad Base:
- 2 cups fresh Spinach & 2 cups chopped Kale (rinsed and destemmed) 🥬
- 1 medium Carrot, shredded or cut into ribbons 🥕
- 1 cup roasted Sweet Potato cubes 🍠
- 1/2 Red Bell Pepper, thinly sliced 🫑
- 1/2 Avocado, diced 🥑
- 2 tablespoons sliced Almonds 🫘
- 2 hard-boiled Eggs, sliced in half 🥚
- 2 grilled Salmon fillets (approx. 4-6 oz each) 🐟
The Citrus-Zest Vinaigrette:
- Juice of 1 fresh Orange 🍊
- 2 tablespoons extra virgin olive oil 🫒
- 1 tablespoon apple cider vinegar 🍏
- 1 teaspoon raw honey 🍯
- Salt and black pepper to taste 🧂
