Tips for Elbow and Knee Care to Say Goodbye to Dry Patches
🥣 The Ultimate Coffee & Lemon Joint-Smoothing Scrub
- Prep time: 5 minutes
- Application time: 5 minutes
- Shelf life: Can be stored in an airtight jar for up to 1 week.
🛒 Ingredients:
- 2 tbsp Coffee Grounds (fresh or used) ☕
- 2 tbsp Brown Sugar 🟤
- 1 tbsp Fresh Lemon Juice (about half a lemon, as shown in ) 🍋
- 2 tbsp Extra Virgin Olive Oil or Coconut Oil 🫒
👩🍳 Instructions:
- Gather Your Ingredients: Arrange your ingredients in small bowls, just like the setup in the top-left panel of
- Combine the Dries: In a medium mixing bowl, stir together the coffee grounds and brown sugar.
- Add the Liquids: Pour in the olive oil (or melted coconut oil) and squeeze in the fresh lemon juice.
- Mix to a Paste: Use a wooden spoon to blend everything into a thick, dark, coarse paste (see the perfect texture reference in the top-right bowl of ).
