weight loss chia drink

⏱️ Prep & Soak Time

  • Prep time: 5 minutes
  • Soak time: 15–20 minutes ⏳
  • Total time: 25 minutes
  • Yield: 1 serving

🛒 Ingredients You’ll Need

All measurements are perfectly laid out for you right in :

  • 1 tbsp chia seeds 🌱 (the ultimate plant-based fiber source)
  • 1 cup water 💧 (room temperature or slightly warm)
  • Juice of ½ fresh lemon 🍋 (for an alkalizing, vitamin C boost)
  • 1 tsp fresh ginger juice 🫚 (for a fiery metabolism kick)
  • 🧮 tsp ground cinnamon 🍂 (to naturally help balance blood sugar)

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