Weight loss drinks
š©āš³ Step-by-Step Instructions
- Combine: Pour 1 cup of water into a glass and stir in 1 tbsp of chia seeds.
- Stir thoroughly: Give the mixture a vigorous stir for about 30 seconds to make sure the seeds don’t clump together at the bottom.
- Let it gel: Allow the glass to sit for 10 to 15 minutes. The chia seeds will absorb the liquid and expand, creating the signature gel-like texture featured in the left glass of .
- Drink up: Stir once more right before drinking. Enjoy it first thing in the morning on an empty stomach!
ā Recipe 2: The Nighttime Cinnamon Infusion š
Labeled as the “Overnight Belly Fat Remover” in , this warm, comforting drink is perfect for curbing late-night cravings and soothing your stomach before bed.
ā±ļø Time & Yield
- Prep time: 2 minutes
- Steep time: 5 minutes
- Yield: 1 serving
š Ingredients
As listed on the right side of :
- 1 tbsp cinnamon (ground) OR 1-2 whole cinnamon sticks šŖµ
- 1 cup warm water š§
- Optional twist: A soothing chamomile tea bag or a slice of ginger! š«
