Apple Cinnamon Cottage Cheese Mug Cake – Warm, Protein-Packed & Fall-Inspired

👩‍🍳 Step-by-Step Instructions

Step 1: Prep Your Star Ingredient 🌀

  1. Add your cottage cheese to a small blender or food processor and blend until it is completely smooth and creamy with no remaining curds. Measuring out ¼ cup of the blended cottage cheese is the key secret to getting that light, velvety cake texture shown in !

Step 2: Mix It Up 🥣

  1. Grab a standard, microwave-safe mug or small ramekin (similar to the white ceramic cup in ).
  2. Add the ¼ cup of blended cottage cheese, 1 egg, 2 tbsp of oat or almond flour, 1 tsp of maple syrup/honey, ¼ tsp of ground cinnamon, and a tiny pinch of baking powder directly into the mug.
  3. Whisk vigorously with a small fork until the batter is smooth and well combined.

Step 3: Fold in the Apples 🍎✨

  1. Stir in the 2 tbsp of finely diced apple so they are evenly distributed throughout the batter.

Step 4: Microwave to Perfection ⏰💨

  1. Pop the mug into the microwave and cook on high for 60 to 90 seconds.
  2. Keep an eye on it—it will puff up beautifully! It is done when the top looks set and a toothpick inserted into the center comes out clean.

Step 5: Garnish and Dig In! 🎨🥄

  1. Let it cool for a minute. To match the gourmet presentation in , top your warm mug cake with a generous dollop of whipped cream, an extra dusting of cinnamon, and a sweet drizzle of maple syrup or caramel sauce. Grab a spoon and enjoy while it’s warm!

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