Cabbage Fat-burning Soup
🛒 The Clean-Eating Ingredient Checklist
Gather these fresh, low-glycemic vegetables before heading to your stockpot:
- The Powerhouse Greens:
- ½ large head of green cabbage, chopped into bite-sized shreds.
- 1 bunch of fresh celery, chopped thin.
- The Aromatic Garden Base:
- 1 large green bell pepper, diced.
- 6 large green onions (scallions), sliced.
- 3 whole fresh carrots, peeled and sliced into rounds.
- The Savory Liquid Matrix:
- 1 can (14 oz) diced or whole tomatoes (with their juices).
- 6 to 8 cups of purified water or low-sodium vegetable broth.
- 1 packet low-sodium onion soup mix (The ultimate secret for building instant, deep umami flavor without added fats).
- The Flavor Balancers:
- Salt and cracked black pepper to taste.
- Optional for a metabolism spark: A pinch of cayenne pepper or a dash of hot sauce 🌶️.
