Eliminate fat from arms, belly and back
đź›’ The Metabolic Breakfast Jar Shopping List:
To duplicate the perfectly portioned, seed-speckled pudding jars displayed in the file named , gather these clean, nutrient-dense ingredients:
- The Gel-Forming Fiber Core:
- ½ cup Organic Chia Seeds, the starring ingredient seen being stirred in
- The Dairy-Free Liquid Canvas:
- 2 cups Unsweetened Almond Milk (or light coconut milk for extra creaminess)
- The Bright Aromatic Elements:
- 1 teaspoon Pure Vanilla Extract
- ½ teaspoon Orange Zest (freshly grated), inspired by the gorgeous whole oranges sitting in the background of
- The Natural Low-Glycemic Sweeteners:
- 1 tablespoon Pure Maple Syrup or a few drops of liquid stevia
- ½ cup Fresh Berries (strawberries, blueberries, or raspberries to swirl into the layers)
- The Portion Storage Tools:
- 3 small, clean glass jars with lids, identical to the gorgeous glass containers styled in the file named
