Mix ginger with cloves and see what it can do for you!
🥄 How to Use:
Take 1 tablespoon daily on an empty stomach in the morning, or stir a spoonful into a warm cup of water.
☕ Recipe 2: The Ultimate “Circulation Booster” Warming Tea
If you prefer a soothing beverage to warm up your muscles and joints instantly, this brewed tea is exactly what you need.
- Prep time: 5 mins
- Cook time: 15 mins
- Servings: 2 cups
🛒 Ingredients:
- 1-inch slice of Fresh Ginger (crushed or sliced thin) 🫚
- 6–8 Whole Cloves 🪵
- 2 cups Filtered Water 💧
- 1 tbsp Raw Honey (to taste) 🍯
- A squeeze of fresh lemon juice (optional) 🍋
