Think Twice Before Cooking With Parchment Paper

Since I have a strong personal preference for avocados and incorporate them into almost every single meal (even though my children absolutely do not share my liking for them, which just means I get to enjoy the whole batch!), I’ve been transitioning to safer kitchen practices.

Instead of parchment paper, I now use:

  1. Silicone baking mats for my Cheesy Mashed Potato Puffs and other baked treats
  2. A light brushing of avocado oil on my baking pans—the heart-healthy monounsaturated fats are fantastic for relaxing my blood vessels and supporting my circulation, and they work beautifully as a natural non-stick agent!
  3. My well-seasoned cast iron skillet for roasting vegetables

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