Top 12 foods for natural body detox
🥗 Recipe 1: The Ultimate “Deep Cleanse” Liver-Support Salad
This crunchy, vibrant salad features a powerhouse lineup of the raw vegetables and fruits highlighted in the info-chart.
- Prep time: 15 mins
- Servings: 2
🛒 Ingredients:
- The Base: 2 cups fresh Spinach (Ingredient 6) 🥬
- The Crunch: 1 cup Broccoli florets, chopped very small (Ingredient 5) 🥦
- The Root: 1 medium raw Beetroot, peeled and grated (Ingredient 3) 🦩
- The Fruit: 1 crisp Apple, thinly sliced (Ingredient 9) 🍎
🍋 The Golden Detox Dressing:
- 3 tbsp Extra Virgin Olive Oil (Ingredient 11) 🫒
- 2 tbsp fresh Lemon Juice (Ingredient 1) 🍋
- 1 clove Garlic, minced fine (Ingredient 2) 🧄
- 1/2 tsp grated fresh Ginger (Ingredient 8) 🫚
- 1/2 tsp Turmeric powder (Ingredient 7) 💛
- A pinch of salt and black pepper (black pepper activates the turmeric!) 🧂
