Top 12 foods for natural body detox
👩🍳 Instructions:
- Prep the Veggies: In a large mixing bowl, toss together the fresh spinach, tiny broccoli pieces, and grated raw beetroot.
- Whisk the Dressing: In a small glass jar, combine all the dressing ingredients: olive oil, lemon juice, minced garlic, ginger, turmeric, salt, and pepper. Shake vigorously until smooth and emulsified.
- Assemble: Arrange the crisp apple slices across the top of the salad veggies.
- Toss & Serve: Pour the vibrant golden dressing over the salad and toss well. Let it sit for 5 minutes before serving so the lemon and olive oil can slightly soften the raw broccoli and beets. Beautiful and refreshing!
🍵 Recipe 2: The “Metabolism & Immunity” Morning Elixir
Ditch the second cup of coffee and swap it for a warm, clean-burning elixir that fires up your digestive tract right after you wake up.
- Prep time: 5 mins
- Cook time: 5 mins
- Servings: 1 large mug
🛒 Ingredients:
- 1 organic Green Tea bag or 1 tsp loose leaves (Ingredient 4) 🍵
- 1 cup Filtered Water 💧
- Juice of 1/2 fresh Lemon (Ingredient 1) 🍋
- 1/2-inch slice of fresh Ginger root, smashed (Ingredient 8) 🫚
- 1/4 tsp Turmeric powder (Ingredient 7) 💛
- 1 tsp raw honey (optional, for sweetness) 🍯
